Come and Join us in 2023!

Happy New Year 🎉🍾

At E.S.K.K Martial Arts, we don't sit on our laurels and are constantly seeking to evolve and grow. That's why this month we've introduced a brand new curriculum, stronger instructor team designation and improved class schedule to help best support our valued members!

We are also offering new beginners in our karate dojo the choice to enter either a junior focussed class, or a more mature adults and teens focussed class. This will help better support younger children and at the same time, provide older beginners a more appropriate environment for inspiration. Furthermore, any parent and child duos can still train together in the same class if that's what they prefer...

​...perfect 👍

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The Benefits of Practicing Karate?

If you're considering taking up this martial art, then you're in for a real treat. Karate is a discipline that offers numerous physical and mental benefits for practitioners of all ages and skill levels. Here are just a few of the benefits you can expect to experience as you embark on your Karate journey:

• Improved physical fitness: Karate is an excellent form of cardiovascular exercise that helps improve strength, flexibility, and coordination. As you progress through the ranks, you'll learn increasingly complex techniques that will challenge your body in new ways, helping you to become stronger and more agile.
• Enhanced self-defence skills: Karate teaches you how to protect yourself in a variety of situations, from awareness, avoidance, escape and de-escalation skills, to simple hand-to-hand techniques and more advanced weapon defence. You'll learn how to use your body optimally, and you'll develop the confidence and control necessary to stand up for yourself and others.
• Greater mental focus and discipline: Karate requires a high level of mental focus and discipline. Practicing Karate helps you develop these skills, which can translate to many other areas of your life. You'll learn how to set goals, stay motivated, and persevere through challenges.
• Enhanced stress management: The physical and mental demands of Karate can be an excellent outlet for stress and anxiety. The focus and discipline required to perform techniques in a repetitive way can help you clear your mind and find a sense of inner peace.
• Improved social skills: A Karate dojo is a community, and you'll have the opportunity to work with and learn from other practitioners of all ages and skill levels. You'll develop teamwork and communication skills, and you'll make many new friends along the way.

Overall, Karate is an enriching and rewarding discipline that can benefit you in countless ways. Whether you're looking to get in shape, learn self-defence, or simply find a new hobby, Karate is an excellent choice.

So why wait? Book a free taster class today and we look forward to welcoming you!

Book a Free Taster