Weekly Schedule
Please find below details about our regular classes below. For more information and instructions on how to book your place either online or over the phone, please feel free to Contact Us. If you are already scheduled to join us then you can click on the venues below for specific directions via google maps.
To book workouts and take out monthly subscriptions online, please click HERE. Information about all our 'one off' events, seminars and workshops over the coming months can be found on our Interactive Calendar.
To book workouts and take out monthly subscriptions online, please click HERE. Information about all our 'one off' events, seminars and workshops over the coming months can be found on our Interactive Calendar.
- PLEASE NOTE THAT THERE ARE NO KETTLEBELL CLASSES HELD ON BANK HOLIDAY WEEKS -
However, our Ultimate Workouts are held on these weeks instead...book your place HERE.
However, our Ultimate Workouts are held on these weeks instead...book your place HERE.
Mondays:
Junior Karate (6 to 15 years): 5.15 to 6.15pm at The Parish Church Hall, Bowthorn.
Pilates (rolling 6 week course): 5.30pm to 6.15pm at The Working Men's Club, Moor Row.
Kettlebell Workout (18 years and over): 6.30 to 7.30pm at The Parish Church Hall, Bowthorn.
Kettlebell Beginner's Class (18 years and over): 6.30 to 7.30pm at The Parish Church Hall, Bowthorn.
Book your place online now - click HERE!
Junior Karate (6 to 15 years): 5.15 to 6.15pm at The Parish Church Hall, Bowthorn.
Pilates (rolling 6 week course): 5.30pm to 6.15pm at The Working Men's Club, Moor Row.
Kettlebell Workout (18 years and over): 6.30 to 7.30pm at The Parish Church Hall, Bowthorn.
Kettlebell Beginner's Class (18 years and over): 6.30 to 7.30pm at The Parish Church Hall, Bowthorn.
Book your place online now - click HERE!
Tuesdays:
Senior Karate (16 years and over): 7.00 to 9.00pm at The Adams Hall, Arlecdon.
Enduro-Burn™ (18 years and over): 6.30pm to 7.30pm at The Rugby Union Club, Moresby.
Book your place online now - click HERE!
Senior Karate (16 years and over): 7.00 to 9.00pm at The Adams Hall, Arlecdon.
Enduro-Burn™ (18 years and over): 6.30pm to 7.30pm at The Rugby Union Club, Moresby.
Book your place online now - click HERE!
Wednesdays:
Pilates (18 years and over): 4.30 to 5.15pm at B111 Training Centre, Selafield, Seascale - Sellafield Ltd employees only.
Kettlebell Workout (18 years and over): 6.30 to 7.30pm at The Oval Centre, Salterbeck.
Kettlebell Beginner's Class (18 years and over): 7.45 to 8.45pm at The Oval Centre, Salterbeck.
Ultimate Workout (18 years and over): 6.00 to 8.00pm at The Oval Centre, Salterbeck - BANK HOLIDAY WEEKS ONLY.
Dates for 2012: 11th Apr / 9th May / 6th Jun / 29th Aug / 19th Dec
Book your place online now - click HERE!
Pilates (18 years and over): 4.30 to 5.15pm at B111 Training Centre, Selafield, Seascale - Sellafield Ltd employees only.
Kettlebell Workout (18 years and over): 6.30 to 7.30pm at The Oval Centre, Salterbeck.
Kettlebell Beginner's Class (18 years and over): 7.45 to 8.45pm at The Oval Centre, Salterbeck.
Ultimate Workout (18 years and over): 6.00 to 8.00pm at The Oval Centre, Salterbeck - BANK HOLIDAY WEEKS ONLY.
Dates for 2012: 11th Apr / 9th May / 6th Jun / 29th Aug / 19th Dec
Book your place online now - click HERE!
Thursdays:
Enduro-Strike™ (18 years and over): 6.00pm to 7.00pm at The Working Men's Club, Moor Row.
Book your place online now - click HERE!
Enduro-Strike™ (18 years and over): 6.00pm to 7.00pm at The Working Men's Club, Moor Row.
Book your place online now - click HERE!
Fridays:
Senior Attribute Training (16 years and over): 5.00pm to 6.30pm at The Adams Hall, Arlecdon.
Senior Attribute Training (16 years and over): 5.00pm to 6.30pm at The Adams Hall, Arlecdon.
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Copyright © 2007 E.S.K.K® All Rights Reserved
