Shop-Workouts

Workouts & Subscriptions

E.S.K.K® Monthly Subscriptions
If you are one of our regular workout members, then setting up an automatic payment each month with the E.S.K.K® you can save a huge amount of money each year when compared to simply paying on the door.

Plus, once you've set up your chosen payment plan, you no longer need to worry about securing classes or remembering to book in advance. You will automatically be added to our registers and always guaranteed a place!

4 classes (typically 1 per week): £17 per month
8 classes (typically 2 per week): £30 per month

Please note that we use Paypal for electronic billing because it is extremely safe and guaranteed. In order to set up a monthly subscription you will need a paypal account. If you don't already have one the simply follow the instructions at checkout to create your FREE account. All our subscription packages exclude our 'ultimate workouts', which must be paid for seperately.

Select your subscription type:

Kettlebell Beginner's Workout Course
Before embarking on our workouts, learn all the basics of kettlebell lifting in a small group environment with one of our qualified and experienced instructors.

Price: £27 (includes 4 sessions and certificate on completion)

Mondays from 6.30pm to 7.30pm @ The Parish Church Hall, Bowthorn (click HERE for map).

Wednesdays from 7.45pm to 8.45pm @ The Oval Centre, Salterback (click HERE for map).

Please note that in the interests of all participants, completing this beginner's course is a mandatory requirement before attending any of our main weekly kettlebell workout classes. If we are unable to allocate you a place on your preferred date then we will be in touch to arrange an alternative as soon as possible.

'Ultimate' Workouts
Each class lasts 2 hours and consists of numerous functional training drills with and without equipment. This realy is our ULTIMATE workout!

Feel like a challenge? Then we'll reward the brave...The more classes you book, the more money you'll save!

Wednesdays from 6pm to 8pm @ The Oval Centre, Workington (click HERE for map).

Secure your place NOW - only £7.50 per class!

Enduro-Strike™
These classes are very popular and there are only limited places available. So secure your place on a future workout NOW to avoid dissappointment!

Tuesdays from 7pm to 8pm @ St James' Community Centre, Whitehaven (click HERE for map).

Thursdays from 6pm to 7pm @ The Working Men's Club, Moor Row (click HERE for map).

Price: £5 per class
Are you a regular? Save money with one of our monthly subscriptions instead and always be guaranteed a place!

Pilates
These classes focus on building strength, core and stability through correct posture and movement. Suitable for men and women of all levels and abilities.

Tuesdays from 7.00pm to 7.45pm @ The Senhouse Centre, Whitehaven (click HERE for map).

Wednesdays from 4.30pm to 5.15pm @ B111
Training Cantre, Sellafield, Seascale (click HERE for map).
(Please note that this class is open to Sellafield Ltd employees only).

Price: £5 per class

Are you a regular? Save money with one of our monthly subscriptions
instead and always be guaranteed a place!

Pilates @ Moor Row:

Pilates @ Sellafield:
(For Sellafield Ltd employees only)