I'm happy to announce that we have a brand new Pilates class starting on 13th June at Moor Row, which will be open to men and women of all levels and experience!

To find out more about our Pilates classes click HERE

To check out our weekly schedule click HERE

To book your place online click HERE

Last week, we demonstrated traditional karate and kata bunkai at the Martial Arts Show Live - It was a fantastic weekend!

Click on the link below to watch our complete demo - enjoy :-)

Click HERE

Click the link below for some information about my new book that's available now from www.lulu.com:

http://ymlp.com/zfsFHX

Thanks to those who have sent me such kind comments already!

Hope you enjoy,
Chris :-)

Here's April's Newsletter:

http://ymlp.com/z60v4L

To receive these newsletters directly to your mail box each month then you can join our mailing list for FREE by filling out the form on our homepage.

Enjoy!

Here is our confirmed timetable for our attendance at The Martial Arts Show Live on Saturday 7th May 2011 at The Birmingham NEC - come along and get involved!

12:40pm to 12:50pm: Demo on the tatami (traditional karate & kettlebell lifting)
13:30pm to 14:00pm: Chris Denwood skill share session (kata bunkai)
15:00pm to 15:30pm: Chris Denwood skill share session (kettlebell lifting)
15:40pm to 15:50pm: Demo on the tatami (traditional karate & kettlebell lifting)
16:00pm to 17:00pm: Chris Denwood seminar (traditional karate & kettlebell lifting)

As you can see, we're gonna be busy all day! All the sessions are absolutely FREE to attend so please feel free to drop in and take part - we'd love to see you there :-)

Or if you're just passing by, then make sure you drop by our stand to say hello!

For more information about the event and details on how to get tickets, visit:

http://www.themartialartsshow.com/

Chris Denwood and a small selection of members from the E.S.K.K® will be appearing alongside the very best at The Martial Arts Show Live on the 7th May at The Birmingham NEC.

We will be presenting demonstrations to include traditional karate, kata bunkai, kettlebell lifting and supplementary training scheduled for 12.40pm and 15.40pm and Chris will be leading two 30 minute 'skill share' sessions at 13.30pm (kettlebell lifting) and 15.00pm (kata bunkai). These are completely FREE to attend so please feel free to drop in.

Come and see us at our stand, get involved and become part of what will no doubt be a truly fantastic event!

Here is March's newsletter hot off the press!

To receive these straight to your inbox every month, simply join our mailing list by filling in the form on the home page of this website.

Click HERE to read.

Martyn Kennedy is a local sports massage/therapist who has a number of years experience in treating sports related injuries. He got in touch with me a few weeks ago and since then we've met and had a chat about the range of services he offers. One thing that became clear of talking with Martyn was his level of knowledge, plus the advice he provides seems to be very pragmatic, geared towards those who make sport and fitness a major part of their lives.

As an exclusive special offer, Martyn has offered a whopping 30% discount for all newsletter subscribers for the month of April across his full range of services. Furthermore, he has also offered a continual discount of 15% from then onwards!

So, if you are living locally and would like to take advantage of this discount then please get in touch with Martyn on 0759 910 2715 and quote ref. 'E.S.K.K'.

Click HERE for more information on Martyn's full range of services.

Congratulations to Matthew Easdon (7th Kyu) on being awarded the prestegious E.S.K.K® Student of the Year Award on Tuesday. This falls in line with the group's 7th Anniversary celebrations - for more information and to read Chris's SOTYA statement, please click HERE.

Hi all and welcome to our new website!

I hope you'll agree that this is a major update for us and brings together every aspect of our group. We've now fully integrated the shop, embedded an interactive calendar and created a members area for our karate students that will be filled with videos, audio and PDF downloads to assist your training.

We've also brought together our weekly schedule so that you can easily see what classe are on what days, times and specific venues. There's pictures, videos, articles, downloads and loads of info about our group and what we do.

So please have a browse and let us know what you think about our new site. You can leave a comment here by clicking the 'add comment' link below and we'll post it once reviewed by our admin.

A HUGE thank you to those who were involved in getting this site up and running - you know who you are and I am very appreciative of your persistent and selfless efforts. There's been many drafts, amendments, changes and deletions over the past few months - but all worth it...the end product it great!

Best wishes,
Chris